Overnight oatmeal is the perfect life hack for people with busy mornings. You can meal prep your breakfast for the entire week by replacing your morning smoothie or cereal with this easy overnight oatmeal recipe from Verywell Fit.
Overnight oats are essentially raw oats that have been soaked for at least several hours, usually overnight. To make overnight oats, you’ll need the basics: raw oats, milk of choice, and toppings for flavor like honey, maple syrup, vanilla extract, fruit, and nuts.
Since overnight oats are so simple and easy to make, it is easy to adapt this recipe to make it gluten-free (opt for gluten-free oats) or vegan (omit the honey and use non-dairy milk).
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