Arrange one or more family activities each day that require all family members to participate. (Be sure to also allow time for individual activities.)
Maintaining a harmonious family atmosphere is paramount for family members to feel emotionally safe. Long periods of stress will inevitably lead to people feeling upset, anxious and may raise even more serious emotional problems. It is important that family members support one another. And consistent communication between family members is one way to reduce stress during the epidemic.
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