DHEA is a sex hormone and a very important “anti-stress” hormone that helps combat stress, burns fat and safeguard your immune system. It also functions as a precursor hormone for the male sex hormone, testosterone, and female sex hormone, estrogen. Therefore, it also has a crucial role in maintain stamina and libido. However as we all ‘age’ and become bombarded by every stress, DHEA level start to decline as well as our energy level. DHEA is an “anabolic” hormone which means it helps delays aging and speeds up repair. Therefore, the higher the DHEA level, the better the outcome.
In summary, cortisol and DHEA have to be in a balanced ratio.
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