Cottage Cheese

Cottage cheese

If you prefer a healthy protein snack that is creamy, keep cottage cheese on hand. A 1/2 cup serving of 2% milkfat cottage cheese provides 12 grams of protein. Eat your cottage cheese with a few berries or steamed veggies to add nutrients and fiber. Be aware, however, that cottage cheese is high in sodium. So if you’re watching your salt intake, this might not be the best choice for a healthy protein snack.

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