It is important for parents to help children establish an optimistic attitude and the confidence to overcome current challenges and the difficulties they may face in the future — and this can be achieved through playing games.
Parent-child games can be an effective way to strengthen the parent-child bond, relieve stress, and build resilience in children. Parents shouldn’t let their children play by themselves; they should actively participate in those activities. For example, parents can join their children in physical exercise, story-telling, and quizzes to help children relieve their stress and anxiety.
Playing can also improve a child’s ability to regulate emotions. Parents can help their children to recognize their feelings by helping children express themselves through painting, cosplay, arts and crafts.
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