Nowadays, most of us spend time staring at a computer or smartphone longer than 6 hours a day. The time we spend staring at our screens is time we spend exposing our eyes to blue light. Many eye doctors are concerned about the effects our screen time could have on our vision and our health, and the main cause of that concern is blue light.
The Effects Of Blue Light
Digital eye strain
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eye pain
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dry eyes
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blurred vision
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watery eyes
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